Available on the App Store

Your phone should serve your day, not steal it.

Focus Home replaces the chaos of your home screen with a calm, text-first launcher built to slow down the moments that lead to mindless scrolling.

Download Free See Premium โ†’

"Whether you want to be more present with family, focus deeper at work, or simply spend less time staring at glass โ€” Focus Home turns your phone into a tool for living instead of a slot machine for your attention."

Built around one promise: fewer regretted opens.

Every feature in Focus Home exists to create a small moment of pause between you and a habit you'd rather not have. Not to punish โ€” just to make you the one in charge.

๐ŸŽฏ
Daily Intention

Set a single sentence that follows you across your launcher, dashboard, and lock-screen widget โ€” a quiet anchor for what actually matters today.

๐Ÿ”–
Launcher Profiles

Build custom profiles for work, home, faith, or study. Switch manually or let them change automatically based on your schedule.

โฑ
Friction for Distracting Apps

Mark apps as distracting and add a delay timer, a reflection prompt ("Why are you opening this?"), daily launch limits, or a time budget.

โšก๏ธ
Focus Sessions

Start a 25, 45, 60, or 90-minute session when you need to lock in. Distracting apps pause and your timer lives on the lock screen.

๐Ÿ“Š
Progress Dashboard

Track your focus score, pickups, avoided launches, and distracting opens โ€” a clear picture of how your habits are actually changing.

๐Ÿ”’
Lock-Screen Widgets

Launch your essential apps with a single tap from the lock screen. No distracting apps in the way. No friction for the good stuff.

Three habits. One calmer phone.

Focus Home works by creating small moments of intentionality. You don't need to change everything โ€” just pause before the apps that drain you.

  • 01

    Set your daily intention

    Each morning, write one sentence about what matters today. It sits on your home screen all day as a gentle reminder before every unlock.

  • 02

    Mark your distracting apps

    Tell Focus Home which apps pull you off track. It adds a delay timer and a reflection prompt before they open โ€” so the choice is always yours.

  • 03

    Watch your habits change

    The dashboard shows your focus score, how many distracting opens you avoided, and your daily pickup count โ€” so you see real progress over time.

  • 04

    Lock in with a Focus Session

    When you need deep work, start a timed session. Distracting apps pause, your timer lives on the lock screen, and you stay in flow.

2.4h
Average daily screen time people want to reclaim
96ร—
Average daily phone pickups
47%
Of phone use is habitual, not intentional
Free
To start โ€” no credit card required

Simple. Honest. No dark patterns.

Free forever for the essentials. Premium unlocks everything for less than a coffee a month.

Free
Focus Home
$0
forever
  • โœ“ 1 launcher profile
  • โœ“ Daily intention (preset options)
  • โœ“ Distraction friction & delay timers
  • โœ“ Focus Sessions (25 & 45 min)
  • โœ“ Basic dashboard & stats
  • โœ“ Default app themes
Download Free

Subscriptions auto-renew monthly. Cancel anytime in App Store settings. See our Privacy Policy and Terms of Use.

People are picking up their phones less.

โ˜…โ˜…โ˜…โ˜…โ˜…

"I didn't think a launcher app could change anything. But seeing my intention every time I unlock โ€” it actually makes me stop and think before I open Instagram."

Sarah M. ยท App Store Review

โ˜…โ˜…โ˜…โ˜…โ˜…

"The delay timer on TikTok is everything. That 15 seconds of 'why are you opening this?' is genuinely enough to make me put my phone down half the time."

James K. ยท App Store Review

โ˜…โ˜…โ˜…โ˜…โ˜…

"Focus Sessions changed how I work from home. I go phone-free for 45 minutes and actually get things done. The dashboard shows me I've improved every week."

Priya D. ยท App Store Review

Download

Take your attention back today.

Free to download. No account required. Your data stays on your device.

Download on the App Store